Discover Nepal guide
Dal Bhat Tarkari
Learn about Dal Bhat Tarkari through verified cultural context, key facts, regions, traditions and references.
Origin
Every region — Nepal's daily meal
What
Rice with lentil soup, vegetable curry, pickle and greens; the phrase 'dal bhat power, 24 hour' is earned on every trekking trail.
Occasion
Twice daily, everywhere
Ingredients
Rice, lentils, seasonal tarkari, achar, sometimes gundruk